We Live To Help Train You

We drew inspiration for our name from New Zealand, the first nation in the world to see the sun rise every morning, and Hawkes Bay, one of the first regions to get the ‘First Light’ of the new day.

The hawk that graces our signage is to signify where we’re from, the mighty Hawkes Bay. The hawk, to us, symbolises strength and leadership, but also courage. It takes courage to step out of your comfort zone, courage to finish those last few reps, and courage to push yourself to your true potential.

We at CrossFit First Light aim to arm our clients with the strength to achieve what they previously thought to be un-achievable and the courage to enhance their lifestyle by taking their fitness to the next level.

At CFFL we are the first to train in the new light of the day, so let’s be THE example for the rest of the world to follow!

Let the Gains Begin

Contact us today and find out how you can join

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